Transforming Stress into
STONECOLD STRATEGY
Helping Leaders and High-Achievers FLIP BURNOUT into clear action, decisive moves, and lasting results
TAKE AWAY the grind, the guilt, and the guess work.
GAIN BACK your Clarity, Calm, and Control.
Resilience is a popular and trending buzzword. What does it really mean, and where the hell can you get some?
Really, resilience is a skill long-forgotten in the race to get to where we want to go. It’s a reserve that needs filling. When unattended, we are surprised to find ourselves in society’s collective ‘burnout” and running on empty.
Time for your private resilience revolution. A comeback from the setbacks happening in your life.
StoneCold Comeback blends proven Resilience training, somatic techniques (TRE®), coaching, and simple metrics to show you how to not just bring back your resilience ‘muscle’, but to flex it.
Let’s call it out:
’Busy' is NOT a badge.
It’s a warning sign of burnout with receipts. But here’s the twist: it’s also your invitation.
An invitation to transform, with better boundaries, a clearer head, and energy that doesn’t need caffeine to exist.
Our focus addresses and expands the three essential factors that increase your ability to develop agile and timeless resilience: Awareness, Endurance, and Energy. Together, these create a strong, interconnected foundation. Resilience in teams and individuals requires this integrated approach with each reinforcing the other. StoneCold Comeback blends these elements into all its' offerings to deliver the best possible outcomes.
WHAT TO EXPECT
StoneCold workshops, events, and strategy intensives are designed to understand your goals, challenges, and specific needs. Using those insights, together we build-out a custom strategy that aligns with your priorities. Those strategies include:
Human‑Centered Approach
Zero jargon. Clear, bite‑sized practices you can apply today (no extra caffeine required). Commitment and intention a must-have.Evidence‑Based Foundations
We leverage somatic neuroscience through the use of TRE® (Tension & Trauma Releasing Exercises). TRE® validated by clinical studies and globally practiced. Stonecold’s CEO is a Certified Global Provider of this unique technique.Built‑In Accountability
Track your progress through tangible benchmarks, not just “feel better for a day”. Resilience runs on repeat.
Talks & Workshops
Supercharge your team with interactive sessions that rebuild clarity and boost engagement, translating the latest research on perspectives, communication, and team dynamics into practical tools for immediate use.
TRE®
TRE® is a body-led modality that enhances physical, emotional, and mental resilience. It assists individuals in releasing tension and chronic stress to feel more grounded and balanced.
Strategy Sessions
High-impact sessions that dismantle burnout, align engagement, create personalized sytems, and hand you a custom “StoneCold Comeback” game plan to hit your next big milestone - minus the meltdown.
THE ROI of RESILIENCE
AKA: “Show me the money!”
If you’re investing time and resources, you deserve measurable returns.
Typical outcomes in 3–6 months:
Individuals
- +30–40% Stress Adaptation
- Improved Focus & Decision‑Making
- Better Work‑Life Balance - Improved Mental Health
- Stronger Relationships
Organizations
- Increased Proficiency
- Stronger Team Collaboration
- Tangible Performance Gains - Better Problem Solving
- Confident Innovation
WHAT THEY‘RE SAYING…
"Kathleen was able to recognize what was prohibiting my success and provided me with the strategies I needed to move forward. Thanks to our sessions, I have reached goals I didn’t think were possible..."
Brenda M., Acct. Manager
“Working with Kathleen has been a game-changer! She quickly assessed my weak links, cut through the BS, and customized her advising to speak my language. Kathleen built up my bounce-back-ability, and refocused my energy. With her guidance, I gained the resilience, resolve, and tools to leverage my skills in expanding my client base. Kathleen is a motivating force backed by the expertise that rocked my business”.
Heidi Chandler LLC
“Kathleen has an amazing knack for seeing things from many perspectives. She is a great listener and is able to bolster my resolve and uncover solutions that can be quickly put into play. After a session, I always leave with direction and confidence to take steps towards my goals”.
Tom Seaman, Author, Coach, Speaker
Meet Katheen
Kathleen Johnson is a long-time business owner, Resilience Strategist, Certified ICF Coach, and former SBDC counselor. She thrives in helping entrepreneurs, leaders, and high-performing professionals rebuild from burnout - without losing their edge. She knows how … she’s been there.
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