Burnout Is A Liability
Reclaim Performance, Strengthen Capacity, and Lead with Clarity - Without Burning Out
For Founders, Leaders, and Professionals navigating shifting demands
This Isn’t Motivation. It’s Strategic Recalibration.
It’s how you think, how your nervous system responds to pressure, and how your work life is structured to support (or sabotage) performance.
This is an executive re-calibration with outcomes that matter: clearer decisions, steadier energy, stronger leadership.
Your Performance Engine — The 3S Framework™
Strategy
Plan With Clarity.
Reduce Decision Fatigue.
Drive Results.
Systems
Protect focus, energy, and execution.
Build structure that holds.
Somatics
Practical, body-based nervous system tools to reduce stress load, restore capacity, and help you feel steady under pressure.
Ways To Work Together
Speaking & Workshops
Inspire & Energize
Strategy Sessions
High-touch performance + resilience support for founders, leaders, and professionals ready to shift
TRE® Nervous System Reset
Release & Recharge
Meet Kathleen - The Woman Behind The Resilience Revolution
I’m Kathleen.
For over 15 years, I’ve helped leaders, founders, and front-liners reclaim their energy, reset their systems, and build clarity through chaos.
My approach blends strategy, systems thinking, and somatic science, - because performance without resilience isn’t sustainable (and burnout isn’t a badge of honor).
Speaker • TRACOM® Resilience Trainer • Strategy Consultant • Former SBDC Business Counselor • Certified ICF Coach • Nervous System Nerd
Kathleen Johnson, CEO
THE ROI of RESILIENCE
If you’re investing time and resources, you deserve measurable returns.
Typical outcomes in 3–6 months:
Professionals
+30-40% Stress Adaptation
Improved Focus & Decisions Making
Better Life-Work Balance
Improved Mental Health
Stronger Relationships
Organizations
Increased Proficiency
Stronger Team Collaborations
Tangible Performance Gains
Better Problem Solving
Confident Innovation
WHAT THEY SAY…
"Kathleen was able to recognize what was prohibiting my success and provided me with the strategies I needed to move forward. Thanks to our sessions, I have reached goals I didn’t think were possible".
Brenda M., Acct. Manager
“Working with Kathleen has been a game-changer! She quickly assessed my weak links, cut through the BS, and customized her advising to speak my language. Kathleen built up my bounce-back-ability, and refocused my energy. With her guidance, I gained the resilience, resolve, and tools to leverage my skills in expanding my client base. Kathleen is a motivating force backed by the expertise that rocked my business”.
Heidi Chandler LLC
“Kathleen has an amazing knack for seeing things from many perspectives. She is a great listener and is able to bolster my resolve and uncover solutions that can be quickly put into play. After a session, I always leave with direction and confidence to take steps towards my goals”.
Tom Seaman, Author, Coach, Speaker